Tuesday 5.29.18

800 Run

20 Rounds of
1 Thruster
2 Bar Facing Burpees

800 Run

6 Rounds
5 Hanging Leg Raises
20 Mt Climbers
20 Alpine Climbers
5 Front Squats

800 Run

with a Battle Buddy 1:1 Burpee Pull Ups until you reach a combined 40 reps

800 Run