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Tuesday 52819

27
May

Tuesday 52819

Strength:

4 Sets

1 High Pull+1 Hang Squat Clean+1 Push Jerk +1 Split Jerk

*build to heavy load.

Clean & Jerk

1-1-1-1

*Build to a heavy load.

WOD:

“Grace”

for time…

30 Power Clean & Jerks 135/95

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