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Tuesday 6.5.18

4
Jun

Tuesday 6.5.18

Strength: Deadlift
5-5-5-5
70%-75%-80%-85%

WOD
AMRAP 20
200 Run
20 Wallballs (20/14)(14/10)
200 Run
10 Box Jump (24/20) (20/plates)
200 Run
10 Hang Clean (135/95)(95/65)(75/45)

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