31
Jul
Tuesday 8.1.17
Strength: Power Snatch
OTM 10
2 @ 80% 1 RM
WOD (Level 3)
27-21-15-9
Calorie Row
Hang Clean (155/115)
WOD (Level 2)
27-21-15-9
Calorie Row
Hang Clean (115/95)
WOD (Level 1)
27-21-15-9
Calorie Row
Hang Clean (95/65)