28 Aug /0 Comments/CrossFit Tuesday 8.29.17 Conditioning: Russian Swings OTM 10 20 Swings (70/53)(44/35)(35/26) WOD (Level 2 and 3) 2 Rounds 1 Mile Run 15 Burpee Pull Ups WOD (Level 1) 2 Rounds 800 Run 10 Burpees 10 Jumping Pull Ups