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Tuesday 8.7.18 CrossFit Workout

6
Aug

Tuesday 8.7.18 CrossFit Workout

Strength: Back Squat
8-8-8-8 [email protected]%

WOD (Level 2 and 3)
“Randy”
75 Snatch (75/55)

WOD (Level 1)
“Randy” Modified
50 Snatch (55/35)

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