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Wednesday 010120

1
Jan

Wednesday 010120

WOD:

In 3 Min

“Isabel”

30 Power Snatches, 135/95

Rest 2 Min

In 8 Min

“Annie”

50-40-30-20-10

Double Unders

Sit Ups

Rest 2 Min

In 3 Min

“Grace”

30 Clean & Jerks, 135/95

*If you miss your window, record your reps and rest. Score is total reps after all three phases.

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