16
Feb
Wednesday 021721
With Vest
Mile RUn
31 Squats
20 Push Ups
No Vest
5 Rounds
15 Alpine Climbers
5 Dead Lifts
4 Push Press
With Vest
4 Rounds
200 Run
15 2ct Walking Lunges
5 Pull Ups or Max Bar Hang
4 Body Builders
31 Burpees