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Wednesday 042821

27
Apr

Wednesday 042821

With a Partner, Alternating 1 for 1

10 Rounds each of…

200m Run

10 Jump Squats

then

AMRAP

P1

5 Chin Ups

Bear Crawl Down (full court)

Shuttle Run Back to Partner

P2

15 Sit Ups, then rest for remainder until time to switch.

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