Wednesday 042920

WOD:

OTM 10

7-10 Push Ups

Rest 3-5 Minutes

OTM 10

15-20 Air Squats

*Pick a challenging number of push ups and squats, and do your best to stick with it. The gym will most likely be opening just in time to do Murph, and if you have any notion of completing it, you need VOLUME.