Call Us: (913) 213-5306

Wednesday 052621

25
May

Wednesday 052621

OTM 10

5 Kettlebell Deadlifts

5 Russin Swings

5 Goblet Pulse Squats

5 Goblet Squats

then

3 Rounds of…

Half Mile Run

75 Russian Swings

25 Strict Pull Ups or 50 Ring Rows

*If you need rings, arrive early to set them up.

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