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Wednesday 060320

2
Jun

Wednesday 060320

Going back to 12 noon only, starting Wednesday the 3rd, instead of 1130 & 1230. Basketball goals are out, so we’ll talk all comers.

Hero WOD:

“Mosher”

14 Rounds for time…

5 Burpee Box Jump Overs

3 Chest to Bar Pull Ups

20 Air Squats

*Weight vest optional for Rx+

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