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Wednesday 060921

8
Jun

Wednesday 060921

Instructor warm up.

“Battle Buddies”

With a partner…

100 8-Count Body Builders

50 Partners Sit Ups, synchro

800 Run

100 Burpees

50 4-Counth Push Ups, Synchro

800 Run

100 Heavy Hang High-Pulls

50 Partner Sit Ups, synchro

800 Run

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