7
Jul
Wednesday 070820
Meet in gravel lot. No bar.
AMRAP 50
10 Stations…
Grassy Hill
Sprint
10 Squat to Walkout Push Ups at top of hill
Electrical Box
10 Burpees
Bottom of Hill
10 Toes to Bar or 20 Hanging Leg Raises
Trail
Balance Beam (3 Burpees for a fall)
6 Vault
Gravel Lot
5 Tire Flips
5 Tire Jumps