Call Us: (913) 213-5306

Wednesday 071520

14
Jul

Wednesday 071520

Mile Run

100 Bottom Half Burpees

100 Push Ups

Half Mile Run

Balance Beam

6 Vault

50 Tire Dips

25 Tire Flips

Half Mile

Balance Beam

6 Vault

100 Mt Climbers

100 Ground Thumers

Grassy Hil Reapeats

25 Flutter Kicks at Top

25 Leg Hip Raises at Bottom

Leave a Reply