Call Us: (913) 213-5306

Wednesday 081920

18
Aug

Wednesday 081920

No equipment, meet in gravel lot.

The 39er

AMRAP 50

Gravel Lot

10 Tire Flip & Jump

5 Station Dips

Grassy Hill Sprint

10 Push Ups

Electrical Box

9 Cossack Squats

Dead End

5 Pull Ups

Balance Beam

6 Vault

*Complete 39 Burpees during the 50 Minutes.

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