25
Aug
Wednesday 082620
Tabata 5
Min 1 Push Ups
Min 2 Air Squats
Min 3 Push Ups
Min 4 Air Squats
Min 5 Burpees
then
Sprint Ladder w/Body Builders
then
AMRAP 15
30 Mt Climbers
25 Toe Touch Crunches
20 Exploding Stars
15 Kick Throughs
10 Plank Reaches
5 Burpees