Mogadishu Mile(s) – Bring Your Weight Vest
800 Run with Vest
30 Yard Bear Crawl
10 Ground to Overhead
9 Burpee Pull Ups (Bent Over Row)
60 Yard Partner Carry (Sand Bag Carry)
The Mogadishu Mile refers to a route that was run by United States Army Rangers and Delta Force soldiers from a helicopter crash site to an appointed rally point held by the 10th Mountain Division on National Street during the Battle of Mogadishu on October 4, 1993.