Call Us: (913) 213-5306

Wednesday – 11.28.2018

27
Nov

Wednesday – 11.28.2018

Strength:
Deadlift
5-5-3-3-3
65%-70-75-80-85%

WOD:
AMRAP 7
7 Power Cleans 135/95 (115/75)
7 Toe-to-Bar
7 Wallball Shots 20/14 (14/10)

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