24 Nov /0 Comments/Boot Camp Wednesday 112520 AMRAP 20 10 Pull Ups 15 Deadlifts 20 Power Cleans 200 Run then 5 Min Max Distance Bear Crawl AMRAP 20 10 Jump Squats 15 Push ups 20 Kick Throughs 15 Tuch Jumps 10 Burpees 200 Run