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Friday 2.16.18

15
Feb

Friday 2.16.18

Weight Vest Friday
Battle Buddy Style

4 Rounds (apiece)
Buddy 1 – 800 Run with Vest
Buddy 2
5 Pull Ups
10 Banded Push Ups
10 Ground to Overhead
20 Heels to Heaven
15 Yard Burpee Broad Jump after each 800 (with battle buddy)

200 Yard Bear Crawl – switch as needed

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