27
Feb
Wednesday 2.28.18
Strength: Clean
5-5-3-2-2
Build to Heavy
WOD (Level 2 and 3)
3 Rounds
20/16 Cal Row
15 Ring Rows
20 Push Ups
15 T2B
WOD (Level 1)
3 Rounds
16/14 Cal Row
15 Ring Rows
20 Push Ups
15 Lying Leg Raises – hold on to rig and reach feet to a target