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Wednesday 3.13.19 No 6 PM Class

12
Mar

Wednesday 3.13.19 No 6 PM Class

AMRAP 14

Sled Pulls (or pushes if prowler is available) 185/125

In teams of three, pattern 1 brings sled down to partner 2, partner 2 brings sled to partner 3, so on and so on. If you have even numbers, use a lighter sled and do teams of two.

WOD:

7 Rounds For time…

5 Wall Walks

50 Double Under

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