Wednesday 3.7.18

Dave Clements’ Birthday

1:1 until you complete 66 Ground to Overhead

4 Rounds (apiece)

15 Yard Wheel Barrel Walk/Plank Walk

3 Rounds (apiece)

60 Yard Partner Carry/Double Sand Bag Carry

2 Rounds (apiece)

15 Thrusters

15 Lateral Burpees over Bar

1 Round

1 Mile Sand Bag Run switch places every 200