5
Apr
Wednesday 4.6.16
5 Rounds
6 Sandbag Get Ups
6 8-Count Body Builders
6 Clean and Jerks
1 Mile Sand Bag Run/Jog
5 Rounds
4 Pull Ups/Ring Rows
4 Dive Bombers/Hindu Push Up
4 Goblet Squats (Sand bag)
1 Mile Sand Bag Run/Jog