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Wednesday 5.16.18

15
May

Wednesday 5.16.18

Bring Your Weight Vest

 

3 (2,1) Rounds 
3 (2,1) Power Cleans
3 (2,1) Shoulder to Overhead
3 (2,1) Burpees

1 Large Loop

3 (4,5) Rounds
3 (4,5) Dips
3 (4,5) Chin Ups
3 (4,5) Banded Push Ups

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