1
Jun
Friday 6.2.17
OTM 10
3 Front Squats
3 Burpees
AMRAP 20
Buddy Carry(switch as needed)
At the Top of the Hill
Buddy #1 8 Body Builders
Buddy #2 8 Get Ups
Recovery Jog Back Down
4 Rounds
5 Pull Ups
10 Push Ups
20 Alpine Climbers
30 Air Squats
40 Side Straddle Hops
50 Yard Bear Crawl