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Wednesday 7.4.18 Boot Camp Workout

3
Jul

Wednesday 7.4.18 Boot Camp Workout

“Crazy 8’s” – Bring Your Weight Vest
 
8 Rounds
8 Curl Presses
8 Ballistics Push Ups
8 4-Count Jump Climbers
8 4-Count Leaning Push Ups
800 Run with Weight Vest

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