Call Us: (913) 213-5306

Wednesday 8.1.18 Boot Camp Workout

31
Jul

Wednesday 8.1.18 Boot Camp Workout

4 Rounds
Hill Run with Sand Cake
10 Pick Up and Press at Top of Hill

5 Rounds
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead

1 Mile Run

Leave a Reply