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Wednesday 8.22.18 Boot Camp Workout

21
Aug

Wednesday 8.22.18 Boot Camp Workout

1 Round
20 Ground to Overhead
1 Mile Run
15 Ground to Overhead
800 Run
10 Ground to Overhead
400 Run
10 Body Builders
800 Run
15 Body Builders
1 Mile Run
20 Body Builders

Sand Cakes

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