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Wednesday 8.8.18 Boot Camp Workout

7
Aug

Wednesday 8.8.18 Boot Camp Workout

Battle Buddy

3 Rounds (apiece)
15 Thrusters
15 Burpees over the Bar

3 Rounds (together)
Starting at the Pool Deck
10 Pull Ups (1 for 1)
Run to Dip Bar
20 Dips (2 for 2)

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