Wednesday 9.21.16

Battle Buddies

1 Round

“Catch Me if You Can”

Buddy #1 – Run with Sandbag

Buddy #2 – 5 Body Builders then catch Buddy #1 and trade places

then

AMRAP 3

Max Deadlifts

AMRAP 2

Max Power Cleans

AMRAP 1

Max Toe Touch Crunches

AMRAP 2

Max Power Cleans

AMRAP 3

Max Deadlifts